About

Hello, my name is Jessi and I am your main instructor for the Nantwich & Sandbach groups : ).

Our aim is to make sure ladies get as much as possible out of every single session they attend. We strive to communicate with our members continually, to make sure they are feeling the benefits, feeling stronger, aches and pains are easing, confidence is growing and that they are having lots of fun with Baby and new friends too 🙂

We have levels designed for ladies and babies from 7 weeks after a natural birth, or 10 weeks after a C section. We work to term blocks and bookings can be made up to 8 weeks in advance. So just drop us an email, compete a contact form or check out our facebook page for more info and to book.

Come and have fun while we tone those tums 🙂

Postnatal Mother and Baby Exercise Classes Nantwich & Sandbach